How to Export Text Messages to Excel: 3 Simple Methods

Axel Nash
Axel Nash Originally published Oct 26, 24, updated Nov 13, 24
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"Hey guys, I've got tons of important text messages on my phone that I need to save for work. Does anyone know how to export SMS to Excel? I've heard it's possible, but I'm not sure where to start. Any help would be appreciated!"

If you've ever found yourself in a similar situation, wondering how to export text messages to Excel, you're not alone. Many people need to save their SMS conversations for various reasons, from keeping important business communications to preserving cherished personal memories.

The good news is that there are several ways to export SMS to Excel, and in this article, we'll explore some of the most effective methods to help you achieve this task.

We'll discuss why you might want to export SMS to Excel, walk you through step-by-step methods, and provide some helpful tips to ensure you don't lose any important conversations in the process.

So, if you're ready to learn how to export text messages to Excel, let's dive in!

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In this article
    1. Method 1: Use MobileTrans to Export Text Messages to PC
    2. Method 2: Use the SMS, Backup Print and Restore App
    3. Method 3: Export SMS to Excel Via Super Backup and Restore App

Part 1: Why Export SMS to Excel?

Before we explore the methods of how to export SMS to Excel, let's take a moment to understand why you might want to do this in the first place.

There are several compelling reasons to export your text messages to Excel, and we've summarized them in the table below:

Reason Description
Business Records Keep track of work texts. Good for client talks and orders.
Legal Needs Save texts for court cases. Useful for settling arguments.
Personal Use Sort your chats. Find old talks easily.
Backup Save important texts. Don't lose them if your phone breaks.
Data Study Look for patterns in your texts. Use Excel tools.
Easy Sharing Share specific chats with others quickly.
New Phone Move texts to a new phone. Works for iPhone to Android too.
Save Space Clear phone memory. Keep texts on the computer.

As you can see, there are many good reasons to export your text messages to Excel. Now that we understand the 'why,' let's move on to the 'how.'

Part 2: How to Export Text Messages to Excel?

In this section, we'll explore three different methods to export SMS to Excel. Whether you're looking to export iPhone text messages to Excel or you're using an Android device, you'll find a solution that works for you.

Method 1: Use MobileTrans to Export Text Messages to PC

One of the easiest and most reliable ways to export SMS to Excel is by using a tool called MobileTrans. This software allows you to export text messages from both Android and iOS devices to your computer, and then save them in Excel format.

Here’s why MobileTrans is better than the other two below-listed methods:

  • Universal compatibility: MobileTrans works for both iPhone and Android, unlike the other methods which are Android-specific.
  • Direct Excel export: It exports directly to Excel format, saving you the step of converting from XML or CSV.
  • User-friendly interface: The software has a simple, easy-to-use interface that doesn't require technical knowledge.
  • Additional features: MobileTrans offers other data transfer and backup options, making it a more versatile tool.

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Here's how to do it:

Step 1: Install MobileTrans on your computer. Connect your phone to your computer using a USB cable. Launch MobileTrans and select "Phone Transfer" from the main menu. Choose "Export to Computer" from the options.

mobiletrans export to computer

Step 2: Select "Messages" from the list of data types. Click "Export" and choose Excel as the output format.

select messages

Step 3: Wait for the process to complete, and your text messages will be exported to Excel.

export sms to excel mobiletrans

Using MobileTrans is a great option if you want to export a large number of text messages to Excel quickly and easily. It's particularly useful if you need to export iPhone text messages to Excel, as iOS devices can sometimes be trickier to work with.

Method 2: Use the SMS, Backup Print and Restore App

If you're using an Android device and prefer a mobile app solution to export SMS to Excel, the SMS Backup & Restore app is a good choice.

Here's how to export text messages to Excel using the SMS Backup and Restore app:

Step 1: Download and install the SMS Backup & Restore app from the Google Play Store. Open the app and tap on "Backup."

sms backup and restore app

Step 2: Select “Messages”. Choose where you want to save the backup (local storage or cloud). Tap "Next" to start the backup process.

set up backup screen

Step 3: Once the backup is complete, connect your phone to your computer. Find the backup file (it will be in XML format) and transfer it to your computer. Open Microsoft Excel and go to New Query> From File> From XML.

convert xml to excel

Step 4: Excel will guide you through importing the XML data. Follow the prompts to complete the import.

This method is a bit more hands-on, but it's a great way to export SMS to Excel directly from your Android device.

Method 3: Export SMS to Excel Via Super Backup and Restore App

Another app-based solution for Android users is the Super Backup & Restore app. This app allows you to export your text messages to a CSV file, which can easily be opened in Excel.

Here's how to use it:

Step 1: Download and install Super Backup & Restore from the Google Play Store. Open the app and tap on "SMS."

super backup and restore app

Step 2: Choose "Backup Conversations."

backup conversations button

Step 3: The app will create a CSV file with all your text messages.

create a csv file

Step 4: Connect your phone to your computer and transfer the CSV file. Open Microsoft Excel and go to "File" > "Open." Locate and select the CSV file you transferred from your phone. Your text messages will now be displayed in Excel format.

This method is particularly useful if you want to export SMS to Excel in a format that's already compatible with spreadsheet software.

Part 3: Tips to Export SMS to Excel Without Losing Conversations

Now that we've covered how to export text messages to Excel, let's look at some tips to ensure you don't lose any important conversations in the process:

  • Check for completeness: After you export your text messages to Excel, take some time to scroll through and make sure all your conversations have been transferred correctly.
  • Maintain conversation threads: When you export SMS to Excel, try to use a method that preserves the conversation threads. This makes it easier to follow the flow of conversations later.
  • Include metadata: When you export text messages to Excel, try to include metadata like date, time, and sender information. This context can be crucial for understanding your messages later.
  • Regular exports: To avoid losing recent messages, consider setting up a regular schedule to export SMS to Excel. This could be weekly, monthly, or whatever works best for you.
  • Use reliable software: When choosing a method to export SMS to Excel, opt for reputable software or apps. This reduces the risk of data loss or privacy breaches.
  • Organize your exported data: Once you've exported your text messages to Excel, take some time to organize the data. You could create separate sheets for different contacts or add filters to make searching easier.
  • Protect your exported data: After you export SMS to Excel, make sure to password protect the file, especially if it contains sensitive information.
  • Test small batches first: If you're trying a new method to export text messages to Excel, test it with a small batch of messages first to make sure it works correctly.
  • Keep original formats: If possible, keep a copy of your exported messages in their original format (like XML or CSV) as well as the Excel version. This gives you a backup in case you need to re-import the data later.

By following these tips, you can ensure that when you export SMS to Excel, you're preserving your conversations accurately and securely.

Conclusion

Exporting text messages to Excel is a valuable skill that can help you organize, analyze, and preserve your important conversations. Whether you choose to use dedicated software like MobileTrans, or opt for mobile apps like SMS Backup & Restore or Super Backup, there's a method that will work for your needs.

Remember to follow the tips provided to ensure you don't lose any important data when you export SMS to Excel.

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FAQ

  • 1. Can I export text messages from iPhone to Excel directly?
    Unfortunately, there's no direct way to export text messages from iPhone to Excel. iPhones don't have a built-in feature for this. However, you can use third-party software like MobileTrans to export iPhone text messages to Excel. These tools connect to your iPhone, extract the messages, and convert them into an Excel-compatible format. Always ensure you're using reputable software to protect your data when you export SMS to Excel from an iPhone.
  • 2. How can I export text messages to Excel from an Android phone?
    Android phones offer more flexibility when it comes to exporting SMS to Excel. You can use apps like SMS Backup & Restore or Super Backup & Restore, which are available on the Google Play Store. These apps allow you to export your text messages as CSV files, which can be easily opened in Excel. Alternatively, you can use desktop software like MobileTrans to export text messages to Excel directly from your Android device.
  • 3. Is it possible to export only selected text messages to Excel?
    Yes, it's possible to export only selected text messages to Excel, although the exact method depends on the tool you're using. Many apps and software that help you export SMS to Excel allow you to select specific conversations or date ranges. For example, in SMS Backup & Restore, you can choose which conversations to back up before exporting. If your chosen method doesn't offer this option, you can always export all messages to Excel first, then delete the ones you don't need from the spreadsheet.
Axel Nash
Axel Nash Nov 13, 24
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