How to Recover Recently Deleted Text Messages on iPhone
To recover deleted text messages on iPhone, open Messages > Recently Deleted, select the conversation or message, and tap Recover. The feature requires iOS 16 or later and generally retains deleted messages for up to 30 days. Older deletions require a compatible iCloud or computer backup created before deletion.
Steps to Recover Recently Deleted Messages
- Update the iPhone to iOS 16 or later. Open Settings > General > Software Update and install an available update if needed.
- Open the Messages app. Tap Filters or Edit, then select Show Recently Deleted. The exact menu label depends on the iOS version.
- Select deleted conversations or messages. Mark each item needed for recovery. Recently deleted iMessage conversations and SMS messages may appear together.
- Tap Recover. Confirm the action. Recovered messages return to the original conversation list.
- Check an older backup if no message appears. Restore an iCloud or Finder/iTunes backup created before deletion. Backup restoration can remove data added after the backup date, so create a current backup first when possible.
🤔Note:
Recently Deleted messages generally remain available for up to 30 days. Messages deleted for longer may require an iCloud, Finder, or iTunes backup created before the deletion.
Common Issues and Fixes
- Recently Deleted is missing: The iPhone may run iOS 15 or earlier, or no recoverable messages may exist. Update iOS and check the Messages filtering menu again.
- The deleted message is older than 30 days: Automatic removal may have occurred. Check an iCloud, Finder, or iTunes backup made before the deletion.
- Messages in iCloud is enabled: Messages may synchronize deletions across Apple devices. Check Recently Deleted on every signed-in Apple device before restoring a backup.
- A backup does not contain the conversation: The backup may have been created after deletion, or Messages in iCloud may have stored messages outside the backup. Check another older backup.
- Only part of a conversation is missing: Individual messages may have been deleted separately. Select each required message rather than recovering only the conversation thread.
Quick Tips
- Recently Deleted messages typically remain available for 30 days, not indefinitely.
- Deleted attachments can return with a recovered message when the attachment remains part of the stored conversation.
- Avoid creating a new backup after deletion if an older backup may be needed for recovery.
- A full backup restore is different from message recovery and may replace newer iPhone data.
💡Protip:
Before restoring an older backup, create a current backup when possible. This helps protect newer iPhone data that may be replaced during the restoration process.
Related Questions
Can permanently deleted text messages be recovered on iPhone?
Messages removed from Recently Deleted usually require an older iCloud or computer backup. Recovery is not guaranteed when no pre-deletion backup exists.
Can a deleted iMessage conversation be restored without erasing the iPhone?
Recently Deleted recovery does not require erasing the iPhone. Restoring a full backup generally requires erasing the device first and choosing the backup during setup.


